Meet Coach Jemela

As someone who has battled depression off and on for many years, I have experienced the lows and highs, yet did not quite know what to do with those highs. After a major depression,  we tend to come out of it energized, full of hope, and with a desire for a fresh start. Yet, the opportunity for that fresh start may not seem so obvious.

 

That's why it's important to search within yourself and discover what you're passionate about so you can create that opportunity. It takes courage to step out of your comfort zone and begin doing what you've always been passionate about doing, in order to find true fulfillment.

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That's why I created After The Storm, as I know what it's like to go through a storm, come out of it energized and full of life, yet not knowing what to do with that energy.